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Mediterranean Salad + Greek Hummus Dressing

Simple greens and garnishes make this salad a mediterranean delight!
Prep Time 10 minutes
Total Time 10 minutes

Equipment

  • Stove

Ingredients

Start by cooking Fava Beans:

  • Water
  • Salt

Make your Greek Hummus Dressing:

  • 2 Tbsp Hummus (plain)
  • 6 Tbsp EVOO
  • 3 Tbsp Red Wine Vinegar
  • 1 clove Garlic (minced)
  • 1-2 Tbsp Lemon Juice
  • 1 Tbsp Oregeno (dried or more if fresh)
  • Salt & Pepper

Now make your Mediterranean Salad:

  • Spinach
  • Cucumbers (sliced)
  • Fava Beans (see notes for how to cook/alternatives)
  • Pepperoncini Peppers (sliced)
  • Dill (fresh)

Instructions

Start by cooking Fava Beans:

  • Add beans to boiling water. Cook for 8 minutes.
  • Immediately move beans to ice water to cool.
  • Remove pods from shell and beans from outer coating before eating!

Make your Greek Hummus Dressing:

  • Start by making your dressing in a bowl. Add all ingredients and whisk.

Now make your Mediterranean Salad:

  • Add all salad ingredients and top with dressing!

Notes

If you can't find fava beans or just aren't a fan - swap in garbanzo beans (chickpeas). You can get them dried or ready to eat in a can.
Course: Salad
Cuisine: Mediterranean
Keyword: Plant-based, Vegan