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Mediterranean Salad + Greek Hummus Dressing
Simple greens and garnishes make this salad a mediterranean delight!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Equipment
Stove
Ingredients
Start by cooking Fava Beans:
Water
Salt
Make your Greek Hummus Dressing:
2
Tbsp
Hummus
(plain)
6
Tbsp
EVOO
3
Tbsp
Red Wine Vinegar
1
clove
Garlic
(minced)
1-2
Tbsp
Lemon Juice
1
Tbsp
Oregeno
(dried or more if fresh)
Salt & Pepper
Now make your Mediterranean Salad:
Spinach
Cucumbers
(sliced)
Fava Beans
(see notes for how to cook/alternatives)
Pepperoncini Peppers
(sliced)
Dill
(fresh)
Instructions
Start by cooking Fava Beans:
Add beans to boiling water. Cook for 8 minutes.
Immediately move beans to ice water to cool.
Remove pods from shell and beans from outer coating before eating!
Make your Greek Hummus Dressing:
Start by making your dressing in a bowl. Add all ingredients and whisk.
Now make your Mediterranean Salad:
Add all salad ingredients and top with dressing!
Notes
If you can't find fava beans or just aren't a fan - swap in garbanzo beans (chickpeas). You can get them dried or ready to eat in a can.
Course:
Salad
Cuisine:
Mediterranean
Keyword:
Plant-based, Vegan