Green Monster Smoothie
All the green goodies...one nutritional monster!
Equipment
- Blender
Ingredients
- Spinach (fresh or frozen)
- Kale (fresh or frozen)
- Cucumbers (fresh or frozen)
- 1 scoop Vegan Protein Powder (I used vanilla flavored!)
- 1 Tbsp Flax Seed (ground)
- 1 Tbsp Chia Seeds
- 1 tsp Spirulina
- Plant Milk
- 1/4-1/2 Cup Non-Dairy Yogurt
- 1/2 Banana (optional - fresh or frozen)
Instructions
- In a blender add all of the frozen ingredients you chose with the plant milk and yogurt - blend until smooth
- Add in any remaining ingredients and adjust the milk/yogurt balance as needed until you reach your desired consistency
Notes
My favorite plant-based products used in this recipe:
Vegan Protein Powder: PlantFusion Vanilla Bean (if you prefer another brand or flavor - trying sweetening the smoothie with a 1/2 or full date!)
Plant Milk: Good Karma Flax Milk
Non-dairy Yogurt: Forager Cashewmilk Yogurt or So Delicious Unsweetened Vanilla Coconut YogurtÂ