April Recipe Round-up!
#Lettucebowandsay “April showers bring May fruits and veggies!”
March Recipe Round-up
I’m not sure I’ve ever enjoyed Spring cooking as much as I did this past March. Although some other areas of my life made me …
Green Monster Smoothie
I know St. Patrick’s day is just another over marketed holiday in the U.S. But…it reminds me of a few things like my love for …
February Recipe Round-up!
At the start of this year I asked my community their thoughts on adding the seasonal produce I share monthly to my website. With an …
Root Veggie Salad + Rosemary Tahini Dressing
Only 28 days left before we shift into Spring…we can do it! Root to Rise Root to rise is quite the cliche phrase in yoga, …
January Recipe Round-up
January marks the start of Veganuary. Veganuary is a non-profit organization that encourages people worldwide to try vegan for January and beyond. During last year’s …
Why Savasana is the Most Important Pose in Your Yoga Practice
Savasana comes at the very end of your yoga practice. In all Hatha lineages, (as seen below – it’s a diverse family tree with a …
Three Quarters of Can’t Equals Can
“If we think about transitions in the bigger picture, they’re far more impactful than the actual destination. This is because there is always something else that lies ahead, somewhere further to go. We are not stationary beings. We never land and life is rather an ever-evolving transition.”
November Recipe Round-up!
Ahh the sweet smell of fall has faded to a crispy crunch of the leaves beneath us. Every year, it comes and goes in one …