October Recipe Round-up!

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Is it just me or is time FLYING??

This year has been full of some pretty big changes for me. Which means I blinked and we’re only 2 months away from 2022…

Here’s what I was able to whip up during the month of October:

Eetch
An Armenian bulgar wheat salad that is naturally plant-based with no modifications. 
I was first introduced to this salad years ago as a young vegetarian. A work friend brought her mom’s famous dish to a potluck and said, “You’ll love it. And it’s also vegan/vegetarian” 
Since becoming plant-based, it is one of my favorite party tricks. I’ve added it to charcuterie boards, used it as an app, enjoyed a few servings as an entire meal, and if it’s in my fridge, I’m also having it as a late night snack!
Check out this recipe
Roasted Acorn Squash Salad + Maple Tahini Dressing
Oh, oh, oh, go totally crazy! Autumn squash season is here!! And, you guessed it – this salad is doin’ it in style.
We’re roasting the squash, its seeds and some apples. Mixing together some spicy and sweet flavors, this one is none other than an autumn masterpiece.
Check out this recipe
Fall Veggie Power Bowl
Power bowls helped me develop the habit, and hobby, of cooking. They are generally easy to assemble and allow for many alternatives.

They are very popular for vegan and plant-based recipe developers, chefs, etc. for the same reasons. They are referred to power bowls because of PLANT power 🙂

This Fall veggie power bowl is loaded with power: Quinoa, Kale, Brussel Sprouts, Butternut Squash, Carrots & a Maple Dijon Dressing. Alone, these plants are great. Together they are a power plant.
Check out this recipe
Pumpkin Spice Coffee Cake
I get the urge to bake in fall. First the apples, then the pumpkins and all the spices in-between: cardamom, cinnamon, nutmeg, ginger….

This pumpkin spice coffee cake from www.youeatlikearabbit.com is an all time favorite. It’s light on the pumpkin and heavy on the spices for all those who are anti-pump. These spices are really good for us too.
Check out this recipe
Pumpkin and Brussel Salad + Spicy Pumpkin Vinaigrette
Mixing the sweeter flavors of pumpkin and maple with spicy jalapeños made for one boo-tiful creation.
Check out this recipe
Ginger Sweet Potato Stew with Lentils and Kale
So in New England, it’s getting pretty chilly outside…

Which also means our taste buds are getting a bit agitated. They’re ready for warmth to contrast the cool and prepare for winter. Although I don’t want to admit it, it is just around the corner 🥶🥶

I’ve never been a huge fan of soup. When I think of a warm meal, I look for something a little more dense, and nutrient dense.

The stew was a winner. It was filling, super flavorful and left my belly warm and cozy.
Check out this recipe

#Lettucebowandsay “Happy October!”

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